Assessment of primitive reflexes
With the help of a companion, they will be able to perform their own assessment of primitive reflexes, and thus determine the neurological areas to work on.
Joint mobility
Gentle routines to improve proprioception, flexibility, reduce tension and maintain optimal range of motion during pregnancy.
Strengthening
of the core
Safe exercises to strengthen the deep muscles of the abdomen, pelvis and lower back, essential for support during pregnancy and childbirth.
Sensory stimulation
Techniques that stimulate the nervous system to improve the mind-body connection, reduce stress, prevent postpartum depression, and promote a state of calm.
Neurobalance, based on the principles of the Melillo Method, offers a specialized program for pregnant women that combines primitive reflex exercises, joint mobility, core strengthening, and hemispheric stimulation. This program is designed to prepare the body and mind of expectant mothers for a healthy pregnancy, a smoother delivery, and an effective postpartum recovery.
Through guided sessions in our App, participants will work on:
Neurobalance Moms Program:
Healthy and Smooth Delivery
Why create this program?
Pregnancy is a time of physical, emotional, and neurological transformation. The Neurobalance program not only focuses on physical well-being but also addresses the brain-body connection, a fundamental aspect of a healthy pregnancy. By integrating primitive reflexes and working on functional strengthening, expectant mothers can:
Better preparation for childbirth
Integrating primitive reflexes optimizes brainstem function. Since childbirth is a brainstem event, this will facilitate a more coordinated and less complicated delivery.
Stress and anxiety reduction
Sensory stimulation and exercise promote the balance of the brain hemispheres and the release of endorphins, improving emotional well-being.
Safe physical strengthening
Mobility and core exercises help prevent common pregnancy ailments, such as edema and lower back pain, and improve posture.
Faster postpartum recovery
Routine to achieve a neurologically and physically balanced body and be better prepared for postpartum recovery.
Connection with the baby
Sensory stimulation techniques promote greater body awareness, strengthening the emotional bond with the baby and encouraging successful breastfeeding.
Prevention of complications
By working on neurological balance, risks associated with unintegrated primitive reflexes can be reduced, such as difficulties in childbirth, breech presentation, excessive pain, and immature reflexes in the baby.
On the other hand, excessive asymmetries can create challenges:
Trastornos del neurodesarrollo
Desequilibrios en la conectividad hemisférica están asociados con condiciones como autismo, TDAH o ansiedad.
Motor or sensory difficulties
The persistence of primitive reflexes can affect motor control or sensory integration.
Vulnerabilities in mental health
Asymmetries in emotional regulation can increase the risk of anxiety or depression, especially in the postpartum period.
It's important that you know this!
With this information, you will be able to take full advantage of all the benefits of our program.
